Tarhana

Tarhana is a beloved Turkish ingredient made from fermented yogurt, flour, and a variety of vegetables, herbs, and spices. This unique blend is dried and ground into a fine powder or coarse flakes, making it a convenient and nutritious base for soups and stews. Tarhana has a rich history in Turkish cuisine and is often associated with home-cooked meals.
Ingredients 📝
- Yogurt 🥛
- Flour 🌾
- Tomatoes 🍅
- Bell peppers 🌶️
- Onion 🧅
- Spices (like mint and cumin) 🌿
- Salt 🧂
Serving Suggestions 🍽️
Tarhana can be used to make a hearty soup by rehydrating it with water or broth. It's typically seasoned with salt, pepper, and a splash of lemon juice. Serve it hot, garnished with fresh herbs, and enjoy it alongside crusty bread for a comforting meal.
Regional Variations 🌍
Tarhana has various regional interpretations across Turkey, with each area adding its unique twist:
- Anatolian Tarhana – Often incorporates local vegetables and spices, resulting in diverse flavors and textures.
- Istanbul Tarhana – Typically includes a mix of ingredients, making it a versatile option for urban households.
How to Eat Like a Local 🧳
To enjoy tarhana like a local, prepare it as a soup and serve it with a squeeze of lemon and a sprinkle of fresh herbs. It's common to enjoy this dish during colder months as a warming and nutritious option.
Best Places to Buy Tarhana in Istanbul 📍
For authentic tarhana, visit these popular spots in Istanbul:
- Mendel's Market – A specialty store offering various homemade tarhana mixes, perfect for recreating traditional flavors.
- Karaköy Güllüoğlu – Known for its range of Turkish ingredients, including high-quality tarhana.
- Local Spice Markets – Many spice vendors throughout Istanbul sell their own versions of tarhana, often with unique blends and flavors.



