Manti
Manti is a beloved dish in Turkish cuisine, often referred to as Turkish dumplings. These small, delicate dumplings are typically filled with ground lamb or beef, boiled, and served with a garlicky yogurt sauce and drizzled with melted butter infused with paprika. Originating from the Central Asian Turkic tribes, manti has become a staple across Turkey, especially in regions like Kayseri, known for its uniquely tiny manti.
Ingredients 📝
- Ground lamb or beef 🐄🐑
- Onion 🧅
- Garlic 🧄
- Flour and eggs (for the dough) 🍞🥚
- Salt and pepper 🧂
- Paprika 🌶️
- Yogurt 🥛
- Butter 🧈
Serving Suggestions 🍽️
Manti is traditionally served hot with a generous topping of garlicky yogurt, and then drizzled with melted butter spiced with paprika or chili flakes. A sprinkle of dried mint or sumac adds an extra layer of flavor. Some regions also serve manti with a tomato-based sauce for added richness.
Regional Variations 🌍
While the basic concept of manti is the same across Turkey, you’ll find different sizes and fillings in various regions:
- Kayseri Manti – The most famous version, known for its miniature size, filled with ground lamb and served with yogurt and paprika butter.
- Cilbir Manti – A variation where poached eggs are added on top, along with a garlic-yogurt sauce.
- Vegetarian Manti – Some versions include spinach or potato fillings for those who prefer a meatless option.
How to Eat Like a Local 🧳
Locals recommend taking a spoonful of manti with both yogurt and the buttery sauce for a perfect bite. In Turkey, there’s a saying that the smaller the manti, the better it is—especially in regions like Kayseri where locals pride themselves on making dumplings so small they can fit 40 or more on a single spoon!
Best Places to Eat Manti in Istanbul 📍
If you’re visiting Istanbul and want to experience the best manti, here are some top places to try:
- Manti Evi – Known for serving both traditional and modern variations of manti, with a variety of fillings and sauces.
- Bodrum Mantı & Cafe – Located in Istanbul’s Bebek district, this restaurant offers a range of manti options, from classic Kayseri-style to creative twists.
- Emirgan Sütiş – A classic spot offering traditional Turkish dishes, including delicious manti served with a rich yogurt sauce.
Dietary Considerations 🥗
Manti is typically made with lamb or beef, but many restaurants offer vegetarian versions filled with ingredients like spinach or cheese. Due to the yogurt and butter, it’s not naturally vegan, but some places might be willing to customize the dish upon request.
